Take time for yourself, your kids will thank you. Quality trustworthy childcare available 6 days a week.
Try something new today! From yoga to spin, we have it all. New classes added frequently. All fitness levels welcome.
Work out when you want! No excuses because our schedule fits your schedule. State of the art cameras and security system will keep you safe.
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Congrats to Kate Goodson who has already lost 7 pounds… Our personal trainer and nutrition specialist, Kimberly Hill, will be leading an hour-long class on the basics of leading a clean eating lifestyle. We’ve all heard that diet is over half the battle when losing weight, well it’s one hundred percent true. Join us next […]
Pre-Order your t-shirt today using the order form at the bottom of this page! The Oklahoma City Memorial Marathon is fast approaching. For anyone who has never participated in this event, it is one of the coolest races to run in. Even as a volunteer, or simply a bystander cheering on the runners, you cant […]
FunDay Sunday 90-Day Event #7 With Mindy! This Sunday, Join us at the gym for a FunDay Sunday Boot Camp with Mindy! Our group class coordinator, instructor, and certified personal trainer, Mindy Lowber, will be instructing a fun boot camp (yes, it WILL BE FUN ;)) sometimes a good Sunday workout can help jump start your […]
90-Day Event #5 Starts NOW! This week, we had some scheduling conflicts with our trainers, so we’ve decided to make this an introductory event which will lead into next weeks event #6, a nutrition 101 class lead by our certified nutrition specialist, Kimberly Hill. If any of you are familiar with the phone application, Myfitnesspal.com, please […]
Congratulations to Heather Duran, The February drawing WINNER , who checked in more than 20 times during the month of February. She will receive her March membership FREE! Check back for new contest’s to follow!
SATURDAY, MARCH 1ST 9:00AM-12:00PM Let us feed you with some healthy breakfast snacks and juice! BRING YOURSELF AND A GUEST FOR FREE.(FROM 9-3) GUESTS WHO BECOME MEMBERS WILL RECEIVE THEIR 1ST MONTHS MEMBERSHIP FREE!!!! SIGN A 1 OR 2 YEAR COMMITMENT AND BE ENTERED INTO OUR DRAWING FOR AN XBOX1 DRAWING WILL BE JUNE 30TH!!!!!
90-Day Event #4 Bring your family for this fun filled hour…..Lori Shaw will be leading you through family games with a fitness flair! Lori specializes in children’s fitness and can help your family get fit while also having fun. Be your children’s partner in unique games that encourage confidence and build gross motor skills. We […]
Our 90-Day Event #3 will be this Saturday at 11:00 am. Come drop off the kiddos at our daycare, and join us for a 50-minute fitness Circuit with Rachel. This will be for all fitness levels. Come meet your competitors for a fun sweat session. At the end, we will hold a plank challenge and […]
At BFC 24/7 Fitness we pride ourselves on being locally and family owned.
We are a full service gym that genuinely cares about our members and want you to be successful in your personal fitness goals.
We know it can be intimidating to start attending a new gym. While we do take our fitness very seriously, we also know bringing smiles to faces is equally important to one’s well-being.
Stop by today to begin the journey for a better tomorrow and a happier you.
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